AcCess without fear
This page is designated for use by members of the Access Without Fear peer group. These resources are for providers to share with community members and patients without MSP.
Resources for Women
Questions about your prescriptions? Here you'll find resources with information on drugs and prescription medications:
Watari Counselling - Resources for Women
Contains information for women including where to access:
Pre-natal care
Parenting resources
Legal aid
Gender-based violence support
Food program
Community resources
Nutrition and Physical Activity
Useful resources to learn about physical activity and diet:
Developed in partnership with Health Canada, this mobile app allows you to earn Air Miles, SCENE Points, and a variety of other rewards by participating in walking challenges and surveys. Recommended by Pam, REACH Engagement and Outreach Coordinator
Resources to prevent and protect against strokes, and to keep your heart in good shape. Recommended by Pam, REACH Engagement and Outreach Coordinator
GENERAL
HEALTH
Resources to do with specific illnesses, symptoms, or those that provide preliminary diagnostic capabilities:
Recommended by our physicians here at REACH, Patient.info is a fantastic resource for general information on conditions, symptoms, and treatment. You can also find patient forums to discuss and connect with others that have similar experiences. Recommended by Dr. Purdy, REACH physician
The government of Canada's official website. Recommended by Afshin, REACH pharmacist
CEMCOR - Centre for Menstrual Cycle and Ovulation Research
A resource for information on menstruation, ovulation, and fertility. Great for women looking for answers to questions or to understand more about their menstrual cycle. Recommended by Lori, REACH Clinical Counsellor
A clear and thorough explanation of Jordan's Principle, an important law that ensures Indigenous children get access to the care they need. Learn more on the First Nations Health Authority (FNHA) website. Recommended by Pam, REACH Engagement and Outreach Coordinator
Mental Health
Resources to do with mental health and wellness that can be accessed from home:
Information on a variety of mental health disorders, including ADHD, anxiety, depression, schizophrenia, binge eating, and bipolar disorder. Recommended by Lori, REACH Clinical Counsellor
A helpful service to identify various housing, mental health, transportation, or financial services and organizations close to you. Recommended by Pam, REACH Engagement and Outreach Coordinator
An app for your iPhone or Android device that aims to promote mental wellness by helping you relax and help yourself with issues like social anxiety, performance anxiety, intense emotions, or conflict. Recommended by Lori, REACH Clinical